Newborn Winter Care Tip #3: Enjoy the Outdoors This Way
“Newborns don’t have the ability to regulate their core temperature. They lack the shiver reflex to up their body heat in the cold, and they don’t have enough fat to do it either. But that doesn’t mean you and yours should stay inside all season! Getting outside with your baby is important. In fact, spending a mere 20 minutes in nature is enough to improve well-being—something all new parents could use—according to a 2019 study. Plus, babies who spend time outside exposed to natural light, sleep better than babies who don’t.”
On Thursday, May 23, all learners are invited to a movie night on campus at 5:00-7:00 PM. Come out for a fun night with your Empower Generations friends!
Seniors, join us May 31 for our Grad Bash 2024! Say good-bye to high school and hello to the thrills and all-night fun awaiting you and your friends at Universal Read more…